Tennis Ball Basketball Dribbling Drills . Tennis ball drills are great ball handling drills because they place added difficulty on the player dribbling the basketball. This is done by making the player focus on tossing and catching the tennis ball while also keeping their dribble alive.
Tennis Ball Dribbling. One of the more effective, but unkown ball handling drills is the use of Tennis Balls. If I had to choose one drill to improve ball handling, this would be it. At first it seems difficult, but after time you will begin to master the tennis ball and have much more conrol over your basketball handles. Start with stationary ...
This drill forces you to dribble a tennis ball first in order to make it easier to dribble a basketball later on. https://teachhoops.com/
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Improve your handles and become a better ball handler with this dribbling drills
Hold a tennis ball in the right hand, and a basketball in the left. Begin dribbling the basketball with left hand. Toss the tennis ball 3-4 feet straight up in the air. As soon as the tennis ball leaves your hand, complete a double crossover (left to right, right to left) then catch the tennis ball with the same hand (right) that you threw it with.
Items needed: Basketball and a tennis ball A post shared by Basketball Tools (@bballtools) on May 31, 2021 at 8:16am PDT As you can see in the video above, this is a drill where a lot of ballhandling variations can be added.
Instructions. Each player starts facing each other with a basketball & a tennis ball. The players shuffle sideways while dribbling down the court and passing the tennis ball back and forth to each other. To Add Difficulty. Vary the height of the tennis ball tosses. Cross the ball over to the other hand after each tennis ball toss.
Tennis ball drills work on two skill sets: improving their hand-eye coordination and forcing the ball handler to dribble a basketball without looking down. If you can make a move and toss/catch a tennis ball at the same time you can make the move in a game, no problem.